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Unhurry Book

Unhurry Book

Cod: 13481759EAN: 9781474970495
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Descriere

The Unhurry Book is an illustrated, write-in book full of soothing activities designed to help you slow down and unwind. From breathing exercises, to mindful doodling to growing a seed, there's plenty that will help calm both body and mind, and which you can come back to again and again when you need some quiet time. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people.

Developed with a psychologist to make sure it as useful as possible. A friendly, calming addition to the hugely popular Unworry Book series.

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