The FitMama Method
Prețuri în 1 magazin
| Magazin | Preț | Stoc | Actualizat | |
|---|---|---|---|---|
| anticexlibris.roCel mai mic | 18,98 lei | În stoc | 2026-11-11 | Vezi oferta |
Istoric preț minim
Prețul minim pe zi, din toate magazinele urmărite. 3 zile de istoric.
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Descriere
Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by training and exercising, by toning your body so that you can approach labour and delivery with calm confidence, free of the anxiety and tension that complicate so many births.
The Fit
MamaT Method: Your Complete Guide to Confidence and Fitness for Birth has been devised by Marie Behenna based on her own experience of pregnancy and birth and her work as a personal trainer. It encompasses not only exercise but also advice on diet, nutrition, posture, recovery and general wellbeing. Marie Behenna has been preparing pregnant women for birth, both physically and mentally, for over twenty years, and by following her unique programme of gentle exercises you'll find that you gain confidence and knowledge as your pregnancy progresses.
The Fit
- MamaT Method will guide you through the physiological changes of pregnancy, the choices you can make during labour and delivery, and how to
Descriere bazată pe informațiile furnizate de magazin.
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