Self-Healing Revolution
Prețuri în 1 magazin
| Magazin | Preț | Stoc | Actualizat | |
|---|---|---|---|---|
| anticexlibris.roCel mai mic | 29,99 lei | În stoc | 2026-11-12 | Vezi oferta |
Istoric preț minim
Prețul minim pe zi, din toate magazinele urmărite. 4 zile de istoric.
Nota din toate magazinele
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Descriere
Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like “yourself” in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life.
Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life’s stresses. With compassionate and thoughtful advice on how to heal your life
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