
Run For Fun, 5K, 10K, Half & Marathon
Prețuri în 1 magazin
| Magazin | Preț | Stoc | Actualizat | |
|---|---|---|---|---|
| anticexlibris.roCel mai mic | 15,99 lei | În stoc | 2026-11-14 | Vezi oferta |
Istoric preț minim
Prețul minim pe zi, din toate magazinele urmărite. 6 zile de istoric.
Nota din toate magazinele
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Descriere
The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques – and how to keep that motivation!
It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration.
Descriere bazată pe informațiile furnizate de magazin.
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