Low-fat cooking, Anne Sheasby

This easy-to-use book includes a wonderful selection of over 60 dishes of every type: scrumptious soups and starters, saucy pastas, hearty fish and shellfish, meat and poultry - as well as a superb range of mouth-watering hot and cold desserts. All of them are naturally low in fat or they are carefully adapted to reduce the fat content while retaining their full flavour. Every recipe has been developed so that none contains more than 5 grams of fat, yet all are guaranteed to be packed with taste.

There is at-a-glance nutritional information for every recipe, calculated for a single serving, so that you can see at once how little fat each dish contains. The recipes are written in an easy to follow step-by-step format, with over 300 colour pictures.