Intermittent Fasting
Prețuri în 1 magazin
| Magazin | Preț | Stoc | Actualizat | |
|---|---|---|---|---|
| anticexlibris.roCel mai mic | 22,99 lei | În stoc | 2026-11-10 | Vezi oferta |
Istoric preț minim
Prețul minim pe zi, din toate magazinele urmărite. 2 zile de istoric.
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Descriere
Losing weight has never been so simple, effective and healthy - without counting calories, without starving, without the yo-yo effect. Get started with Interval Fasting today! In the book, you will find more than 50 recipes practically divided into breakfast, lunch and dinner - for fasting and non-fasting days.
The principle is very simple: choose delicious dishes 5 days a week without any additional restrictions. During the two days of fasting, you choose three meals from a special chapter on fasting (method 5:2). Another option is to eat three small meals in a period of 8 hours, and fast the remaining 16 (Method 16:8).
The choice is yours and you decide which approach suits your lifestyle better.
Descriere bazată pe informațiile furnizate de magazin.
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